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How to heal through journaling with Mai Oliphant

How to heal through journaling with Mai Oliphant

Fab Giovanetti
  • How to introduce journaling into your life
  • Some useful prompts to get started
  • How to use different tools

In this episode of the podcast, Fab was able to sit down and have a talk with journaling expert, Mai Oliphant from Shape Mai Life. Mai helps people to use journaling to heal and flourish. Journaling and the unique way that Mai delivers her story can give us a tool to get through anything in life.

Subscribe on Spotify | iTunes | Stitcher

About the guest

Mai Oliphant is a writer and creative helping people use journaling as a compass to take you where you want to go.

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