The month of May marks Mental Health Awareness and we love celebrating all things mental health. So, we have rounded up a few of our favourite ways to support good mental health every day. From the best aromatherapy candles to thought-provoking journals and foods and drinks to give our minds a boost, there is something for everyone.
All of these products are from brands and businesses we love, and some of these are sponsored. We vetted all of these businesses and products ourselves, so you are in good hands.
Mockingbird Esmeralda Cerveza 330ml Non-Alcoholic Beer
Made with Mockingbird Spirit, Esmeralda is a light and golden non-alcoholic beer with a touch of tequila taste. Reminiscent of a refreshing Mexican cerveza with all the familiar flavour. It is 0.5% ABV, Gluten Free & Vegan as well as being a completely unique innovation in AF craft brewing.
Nutravita Mind & Mood Range
Vitamins and nutrients to help you relax and create a positive mood Feel great with our range of natural supplements and vitamins to improve your daily mood, promote sleep and improve energy.
Tabitha Eve Body Buff
This plant based Body Buff none sponge arrives compressed and will expand into a squishy, gently exfoliating sponge that is entirely plastic free and biodegradable.
Mother Root Ginger Switchel
The alcohol-free ritual to boost your mood and your wellbeing. Made from 5 all natural ingredients including pressed ginger juice, blossom honey, and organic apple cider vinegar, Mother Root Ginger Switchel will excite your tastebuds and leave you feeling revitalized. Best enjoyed as a pre-dinner aperitif over ice with soda or a light tonic, a slice of orange, and a fragrant sprig of rosemary.
MEDA Calm CBD Drink
A lavender and chamomile flavoured CBD drink to help you de-stress. Containing 100% natural premium ingredients including 15mg Liposomal Broad Spectrum Organic Cannabidiol, L-Theanine to ease anxiety, B Vitamin Blend to boost mood, Lemon Balm for stress reduction, Lavender Essential Oil to promote relaxation and reduce restlessness, Chamomile for a calming effect and Ashwagandha to help lower cortisol.
Good Mood Co 10 Day Recovery Pack
Say Goodbye To Feeling Drained. Taking a sleep, gut and brain health approach to wellness, this natural pack boosts overall body function. Vegetarian. Eco-Friendly. UK Made.
The Gratitude List Journals
As a purpose-driven brand, The Gratitude List® has a deep commitment to be an unstoppable force for good. The Gratitude List® is handcrafted in small batches and printed on 100% recycled paper to keep a light carbon footprint. We ensure the production, manufacturing, packaging, and shipping is ethical and sustainable.
The Beauty of Eczema Optimism bundle
This collection allows you to put pen to paper and figure out exactly where you are on track or which HOPE Principle needs some loving attention. This bundle to keep the positive vibes flowing including a calming cream, positive vibes affirmation cards, 4 Week Digital Journal and The Hope Circle.
Made By Coopers Calm Aromatherapy Soy Candle
A calming blend of five essential oils designed to relax the mind and body. Includes oils such as lavender, bergamot, Ylang Ylang, rosemary and frankincense.
With Pollen Soothe You CBD
Declutter your headspace and breathe in that blue sky feeling. Made with broad spectrum hemp oil, lemon, honey + cherry. to promote a sense of balance and serenity. Each Soothe You gummy provides you with a 10mg dose of CBD, which is independently tested for an accurate dosage every time.
Unbeelievable Health Bee Calm
This multi therapeutic formula contains 8 active ingredients to help you stay calm including Lemon balm which aids with relaxation and decreases tension, Passion flower which supports calmness and helps increase the body’s resistance to stress, Magnesium contributes to normal psychological function and to the normal function of the nervous system by being involved in the production of GABA – the calming hormone which is especially beneficial in periods of stress and depression.