Wellbeing, Fitness, Beauty
Learn how to tap into your ancient feminine power and use it to overcome stress and imbalance in modern life
Are you living a toxic lifestyle? Ancient wisdom practitioner Tanishka explains how you can identify and remove toxicity from your life.
Learning to appreciate what you have, to love your flaws (and hell yes, to celebrate them) and to nourish your physical and mental state is so important.
Yoga is not just a practice for building flexibility and strength. It is also a tool to help you build emotional strength and resilience.
To help increase awareness of the many people living with a chronic or invisible illness all around the world, we interviewed chronic illness blogger, Natasha Lipman. Natasha shares with us how her illness affects her on a daily basis and in the workplace, as well as her views on wellness bloggers who give advice on chronic illness.
Yulianna Yusseff is the body positive Insta-girl behind the #bareyourbirthmark movement. We caught up with Yulianna to find out more about how she is using Instagram to spread a message self-love, acceptance and body confidence amongst girls and women.
How do you truly embrace your body image? Everyone is different. Different sizes, different backgrounds, different goals, different lifestyles. It’s hard for people to truly embrace their bodies when all we know is how to judge them.