Wellbeing, Fitness, Beauty

Pre-Race Top Tips with Endurance Athlete Fiona Bugler

We chat to Fiona Bugler about endurance sport, pre-race tips and her favourite way to relax after a tough race with a cold glass of Erdinger Alkoholfrei.

Conbody: The Story Behind the Revolutionary Prison Boot Camp

Coss wanted to help others find motivation and the path to living life on healthy, positive terms again.  With that, he opened Conbody gyms, also bringing the workout via a streaming platform via Conbody live online.

Self-Love and Sexual Rituals with HANX Ambassador Pippa

We’ve partnered with HANX, a luxury vegan condom brand, to get people talking about sexuality and sexual health. This week we’re back, talking self-love and sexual rituals with Pippa, a HANX ambassador. 

Embracing Sexuality with HANX Ambassador Olivia

We’ve partnered with HANX, a luxury vegan condom brand, to get people talking about sexuality and sexual health. We asked one of the HANX ambassadors, Olivia, to kick-start the conversation.

The anxiety solution, as told by Chloe Brotheridge

Toni from Shelf Help dives into her May Book of the Month : The Anxiety Solution: A Quieter Mind, A Calmer You by Chloe Brotheridge. Here’s why you should get your hands on a copy, and meet the author at HBC Summit too…

My Skincare Routine: Dr Anjali Mahto from the Skincare Bible

We caught up with Dr. Anjali Mahto to learn more about her skincare routine and favourite products.

The importance of nutrition and hydration in the workplace

12th-18th March is Nutrition & Hydration Week, so we asked our resident Personal Trainer and workplace wellness guru Chris Pinner to talk to us on the HBC Magazine about the important of nutrition and hydration in the workplace. Chris explains why nutrition and hydration matter for your career and shares 8 super easy ideas on how to make them your secret weapon in the workplace.

Judgement and validation with Gabby Bernstein

Do you find yourself endlessly scrolling through your social media 24/7? If so, you’re one…

How to Tap Into Your Ancient Feminine Power

Learn how to tap into your ancient feminine power and use it to overcome stress and imbalance in modern life