How to Protect Yourself From Energy Vampires

Some people will uplift you and some will act like energy vampires and drain you, here’s how to protect your energy, with Hannah Wallace.

How to Use Social Media Sustainably

We discuss how to use social media sustainably and responsibly to safeguard your own mental health and to enjoy the perks of being social.

What is a Portfolio Career and Why Do You Need One Now?

Life and career coach, Sarah Marshall, explains the basics of a portfolio career and why now is the time to build one.

The Art of Preserving with Emma MacDonald

This is your chance to learn all about pickles, jams, relishes and more with the preserving queen, Emma MacDonald.

How to Embrace Being Visible Online

Confidence and presence mentor Amy Leighton inspires us all to become visible online and in our working space.

Exploring Magical Trees & Foraging with Adele Nozedar

We dive into the magical qualities of trees and foraging with keen forager and author, Adele Nozedar who tells us how to get started.

How to Reenter the World with a Healthy Mindset

Health psychologist, Joanna Konstantopoulou, walks us through how to reenter the world post-lockdown with a health mindset.

Strong Calm and Free with Nicola Jane Hobbs

Strong Calm and Free by Nicola Jane Hobbs is a modern guide to yoga, meditation and mindful living and here’s why you need to read it.

Why you should be taking regular breaks at work

Shockingly hardly any of us take enough work breaks yet it is something that is shown to reap benefits – here’s how to work them in.