Some people will uplift you and some will act like energy vampires and drain you, here’s how to protect your energy, with Hannah Wallace.
We discuss how to use social media sustainably and responsibly to safeguard your own mental health and to enjoy the perks of being social.
Life and career coach, Sarah Marshall, explains the basics of a portfolio career and why now is the time to build one.
This is your chance to learn all about pickles, jams, relishes and more with the preserving queen, Emma MacDonald.
Confidence and presence mentor Amy Leighton inspires us all to become visible online and in our working space.
We dive into the magical qualities of trees and foraging with keen forager and author, Adele Nozedar who tells us how to get started.
Health psychologist, Joanna Konstantopoulou, walks us through how to reenter the world post-lockdown with a health mindset.
Strong Calm and Free by Nicola Jane Hobbs is a modern guide to yoga, meditation and mindful living and here’s why you need to read it.
Shockingly hardly any of us take enough work breaks yet it is something that is shown to reap benefits – here’s how to work them in.