Sustainability, Travel, Home
Leila shares the best and easiest things you can do to help the planet.
Hillary Huff is an entrepreneur, artist and avid traveler. She is the founder of Conscious Cutlery and has shared her story into setting up a company, what she looks for in collaborations and the role that social media plays in her success.
12th-18th March is Nutrition & Hydration Week, so we asked our resident Personal Trainer and workplace wellness guru Chris Pinner to talk to us on the HBC Magazine about the important of nutrition and hydration in the workplace. Chris explains why nutrition and hydration matter for your career and shares 8 super easy ideas on how to make them your secret weapon in the workplace.
We had the pleasure of talking with Dr Megan Rossi, a Registered Dietitian and Nutritionist with a PhD in gut health, about the latest trends in gut health.
We discuss upcycling and how waste by-products are given a new life as something useful or creative and in many cases, such as Lemon-Aids Upcycling Campaign, uniquely innovative.
What is Lyme Disease? And what can you do to prevent it? Sophia from Spoonie Sophia shares with us her best tips and advice for dealing with it, and also what you can do to help spread awareness.