Sarah Fretwell

Sarah Fretwell

In 2013, having already fallen in love with Vinyasa Flow, Sarah enrolled on the appleyoga teacher training programme, run by the fantastic Katy Appleton and completed the training in 2014. During her yoga journey, she has delved into Vinyasa flow, Hatha, Anusara, Yin and Yang and everything in between. Sarah has studied with internationally renowned practitioners including Tiffany Cruikshank, Kathryn Budig, Elena Brower and Leila Sadeghee in yoga, meditation and energy work. Her lighthearted approach belies her in-depth understanding of Vinyasa yoga, Yin yoga and Hatha yoga.

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