Paola is an evidence-based nutritionist and personal trainer focused on eating disorder recovery and intuitive eating. Since her recovery, she has been on a mission to help other people achieve food freedom and heal their relationship with their body. She offers 1-1 consultations to teach and inspire my clients so they can become the happiest and healthiest version of themselves. She is quite nerdy and love to be always reading research, books and articles. But she has a passion for communication and loves sharing her experiences and what she has learnt online.