Mays Al-Ali

Healthy Mays has been teaching & studying yoga for the last 8 years spending years travelling & learning deep spiritual practises from enlightening masters around the world. As well as teaching ashtanga, rocket, vinyasa & yin yoga styles, Mays is also a reiki master & offers deep yoga Nidra meditation & pranayama teachings. Healthy Mays’s other passion lies in nutrition. She is a qualified Nutritional Therapist specialising in naturopathic healing based on a functional medicine perspective with a clinic in East/Central London. Mays loves to help individuals find their inner health with a personalised diet and lifestyle plans, incorporating the latest clinical research and of course beautifully healthy food, as well as hosting retreats.

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